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Stress Management
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Topic: Stress Management (Read 5939 times)
dbaldock
Full Member
Posts: 126
Stress Management
«
on:
September 19, 2007, 11:35PM »
This came from somewhere out there on the Internet:
It's always nice to take a break and meditate away the stress.
Relax, take a deep breath and read below.
Here's a stress management technique recommended in the latest psychological texts.
It really seems to work.
1. Picture yourself near a stream.
2. Birds are chirping softly in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic world.
5. The soothing sound of a waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily see the face of the person you are holding under water.
8. See, you're smiling already!
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"
At the age of eleven or thereabouts women acquire a poise and an ability to handle difficult situations which a man, if he is lucky, manages to achieve somewhere in the later seventies.
" - P. G. Wodehouse,
Uneasy Money
FireGuyFrank
Full Member
Posts: 195
Re: Stress Management
«
Reply #1 on:
September 20, 2007, 05:36AM »
Actually, number 1 ought to be "Put on a CW CD!"
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Lotte
Total Fanatic
Posts: 1,746
We don't need sleep to be dreamers.
Re: Stress Management
«
Reply #2 on:
September 20, 2007, 07:00AM »
But it is working though, thanks for that! I think I'm gonna print it and put it on my whiteboard, maybe that'll help with the stress that's called school
Again, thanks!
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http://www.gustavoguimaraes.com.br/arquivo/images/papelbolha.swf
Kudos to Isolda for this!
Rich, thanks for the lovely pic
Kimberly AJ
Choir Member
Posts: 17,490
Chloë Agnew will always be my VBIF forever~!
Re: Stress Management
«
Reply #3 on:
September 20, 2007, 05:25PM »
I'll just draw to see if it's right.
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LOOK OUT! ROGUE ROBOTS!
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